母乳喂养

Frequently Asked Questions

• How to stop breastfeeding?

  Gradually. For instance, you can drop one feeding session a week until your baby is drinking from a bottle or cup exclusively. Thisgentle approachwill help your baby adjust and alsokeep your breasts from getting engorged, which can happen if youstop breastfeeding abruptly.

  Learn More: Guide to Weaning Your Baby From Breastfeeding
• Can you get a tattoo while breastfeeding?

  If universal precautions are followed by the artist, a parent can still successfully breastfeed. However, milk banks require you to wait eight days after getting a tattoo or piercing before you can donate milk. The procedure must have been done with sterile, single-use needles. If the procedure was done at an unregulated site or with multi-use needles, you cannot donate human milk for 12 months due to possible infectious disease transmission.

  Learn More: Can I Get a Tattoo While Breastfeeding?
• Can you get pregnant while breastfeeding?

  Yes, you can get pregnant while breastfeeding, though it's unlikely. Your odds of getting pregnant are lowest if you follow theLactational Amenorrhea Method, which is only effective if every rule is followed carefully. If one of the rules isn't followed, it's not effective.If you want to avoid pregnancy, ask your healthcare provider aboutcontraception methodsthat are safe for your baby, including intrauterine devices (IUDs), arm implants, progestin-only pills, and barrier methods (like condoms or cervical caps).

  Learn More: 母乳喂养During Pregnancy
• How many calories does breastfeeding burn?

  这取决于有多少人母乳喂养。金属氧化物半导体t people with afull milk supplyproduce between 25 and 35 ounces of breast milk per day.Producing a full supply burns roughly 500 calories each day.So a person with a full milk supply is going to burn a lot more than a person who is partially breastfeeding or in the weaning process.

  Learn More: 母乳喂养and the Calories You Eat
• How to lose weight while breastfeeding?

  You can lose weight while breastfeeding by creating a calorie deficit (burning more calories than taking in). You are expending energy just by breastfeeding. So if you take in the recommended number of calories for a non-breastfeeding parent—up to 2,000 calories per day if you're sedentary and up to 2,400 if you are active—you should lose weight gradually.Regular aerobic exercise—like vigorous walking, jogging, biking, or a cardio class—boosts fitness and heart health in people who are lactating.Feed your baby right before exercise to relieve engorgement and reduce discomfort.
  

  Learn More: Tips for Losing Weight While Breastfeeding
• Can you drink coffee while breastfeeding?

  Yes you can drink coffee while breastfeeding. While small amounts of caffeine do pass through milk, up to 300mg is considered compatible with breastfeeding.

  Learn More: Drinking Coffee While Breastfeeding
• Can you take ibuprofen while breastfeeding?

  Ibuprofen (Advil, Motrin) is a safe choice for breastfeeding parents to relieve pain. Studies show that only trace amounts of ibuprofen get passed to babies through breast milk and infants show no ill effects from it. Ibuprofen also has a long track record ofsafe use in babies.

  Learn More: Can I Take Advil While Breastfeeding?
• Do nipple piercings affect breastfeeding?

  Nipple piercings can affect your milk production if nerves were severed in the process. They can also interfere with your baby's ability to breastfeed. Some babies havetrouble latchingor leak milk from their mouths when feeding on a pierced nipple.删除任何穿刺前的费用dings to help you and your baby be more comfortable.

  Learn More: Pierced Nipples and Breastfeeding
• Can you take Benadryl while breastfeeding?

  It is not recommended to take Benadryl while breastfeeding. There's some evidence that taking Benadryl in large doses for a prolonged period can reduce milk supply and may make infants drowsy.Nonsedating antihistaminesare a good alternative that won't make your baby sleepy.

  Learn More: Can I Take Benadryl While Breastfeeding?
• Can you get Botox while breastfeeding?

  There aren't any data on Botox use during lactation, but the procedure is currently considered safe. Though Botox is derived from a toxin that causes life-threatening botulismwhen consumed in food, it's not detectable in your bloodstream after injections. Therefore it is unlikely to pass through your breast milk, according to the National Center for Biotechnology Information.Even in instances when breastfeeding parents ingest and contract botulism, babies appear to be protected. It's best to wait a few hours after an injection before breastfeeding, though, to be safe. Only get injections by a licensed medical professional to be safe.

  Learn More: 注射肉毒杆菌在哺乳期
• Can you smoke while breastfeeding?

  You shouldn't.Nicotine and other chemicals found in tobaccocan limit your supply and also pass into your breast milk. Babies exposed to nicotine through breastfeeding are more likely to have sleep problems, liver and lung damage, and other issues.Also, secondhand smoke puts a baby at risk forsudden infant death syndrome (SIDS), respiratory illnesses, and ear infections.

  Learn More: 母乳喂养and Smoking Cigarettes
• Can you take Plan B while breastfeeding?

  Also known as the morning-after pill, Plan B (Levonorgestrel) is OK for a breastfeeding parent to use. Progestin-only pills like Plan B are preferable to othermethods of hormonal birth controlwhile breastfeeding. There's no evidence that Plan B hampers breast milk supply or harms babies' health. To be extra safe, experts recommend feeding your baby three to four hours after you take a dose.

  Learn More: Can I Take Plan B While Breastfeeding?
• How to combine breastfeeding and pumping?

  Start by getting abreast pumpyou like. If you're planning a return to work or school, start pumping during your planned "away" hours a few weeks before your new schedule begins. You get the hang of pumping, and your baby canadjust to drinking from a bottle. When away from your baby, pump at the time you'd be feeding them if together—your body should continue to make the right amount of milk for their needs. You canfreeze and storeany extra.

  Learn More: 7 Tips to Make Breast Pumping Easier
• How to stop milk production if not breastfeeding?

  If you don't breastfeed or pump, your body will gradually stop making milk within a week or so after childbirth.If you get engorged while waiting it out, you canhand expressa little milk on occasion to relieve the discomfort. Cold packs can also help with engorgement pain and help hinder milk production. You can chill and applycabbage leaves, which have been shown to reduce milk supply, too.

  Learn More: How to Dry Up Breast Milk